Whether you are an exercise novice or a professional athlete, Medcan’s Fitness program provides you with a comprehensive and tailored approach to your fitness needs and health goals with flexibility that fits your lifestyle. With Medcan’s Fitness Program, you’ll have access to:

1 on 1 personal training (female trainers available)
A state of the art studio, open 6 days/week
Full 60-minute private sessions
Highly qualified fitness trainers
Appointment flexibility
Virtual 1 on 1 sessions
Fully equipped change rooms

After filling out our form, we will contact you to understand your unique needs and past injuries. We will also provide a thorough explanation of how the sessions work.

A biomechanical assessment will identify your unique strengths/weaknesses by analyzing joint health, movement, & muscle tone. All this is used to identify areas to strengthen your body to better achieve your goals.

We combine all the information gathered to create the most personalized plan possible for you. Enjoy motivating sessions with your personal trainer knowing that they are set up to maximize your success.